How to Get Your Body Back After Pregnancy

How to Get Your Body Back After Pregnancy

Pregnancy takes a toll on your body, but you can regain control after birth. Enough rest, proper nutrition and a bit of exercise will go a long way in helping you regain your shape. However, food and workouts will only fix some things. Stretch marks, loose skin and saggy breasts require better approaches. At 4beauty, we specialize in cosmetic treatments in Miami.

How to Tighten Loose Skin after Weight Loss

How to Tighten Loose Skin after Weight Loss

Having loose abdominal skin after pregnancy is common, and the skin usually retracts over the next few weeks. This is because pregnancy only stretches the skin over nine months, so its collagen is still intact after pregnancy. When the skin remains stretched for a longer duration, the collagen may get damaged, affecting the skin’s ability to retract. This can happen after significant weight loss.